Category Archives: Health

Optometrist Sydney

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Advice from your Optometrist Sydney Our grandparent’s generation had some misconceptions about how to look after your eyesight, thinking that carrots had some magical property to help people see in the dark, or that Television was harmful, but they were right to emphasis the importance of looking after your eyes. The yes we have are […]

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Root Canal Treatment

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Root Canal at Telopea Dental It is something of a misconception that root canal treatment is painful. Root canal work actually relieves the pain of an infected tooth. Tooth and Infection at Oatlands Dental A tooth has several layers of different material. The outer layer is enamel, the hardest part of the human body. Inside […]

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Cataract Care Optometrist Sydney

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Cataracts are a clouding of the lens in the eye. It is a condition that compromises vision. Because cataracts develop gradually over time they may initially go unnoticed. Symptoms included faded colours, poor night vision, halos around light or pain blurry vision. Cataracts are a safety issue, increasing the risk of accidents and falling, and […]

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Sugar and the substitutes

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Sugar, despite appearing natural, causes many health problems. Tooth decay is one issue, but weight gain and other issues are also important. Reducing or eliminating sugar can make a huge difference to our health. Sugar does occur naturally in many fruits and other produce; but modern processes have separated it from the original produce. And […]

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Copper Piping

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  Copper piping has been popular in plumbing for many years, mostly as it is soft enough to bend easily, and can be joined using simple techniques. It is also a good conductor of electricity, making it useful for electrical grounding. It is thought not to pollute or react with water, though this matter is […]

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Best Martial Arts for Kids Sydney

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The teacher and the school may be more important that the particular martial art being taught. Consistency and interaction with others is important. A good teacher should be able to connect with the child, and be able to handle children in a group. There is more to teaching than being a skilled practitioner. Some individuals […]

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Keratoconus Optometrist Sydney

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Keratoconus Optometrist Sydney Keratoconus is a serious eye condition where the cornea, the transparent window at the front of the eye, grows thin and changes shape. This misshapen cornea severely compromises vision. The type of correction required to correct this compromised eyesight cannot usually be achieved with eyeglasses. Unless the problem is minor the eyes […]

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Pet Scan

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Ryde Radiology PET Scans (Positive emission tomography) uses radiation to create 3-D colour images of the human body and its internal functions. PET scan machines use Positron emission to produce images in real time. This is different to the X-rays used in CT scans, though both are forms of radiation. PET relies on the positron […]

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Martial Arts Advice I Heard from Long Term Players

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Keep your mouth Open, or at least don’t clench your teeth. The correct way to breath is through the nose, and we don’t want people to look like stunned fish by mouth breathing. But clenching your teeth will make you tense. Breathe normally and be naturally relaxed. There are diminishing returns for any endeavour. Putting […]

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Benefits of Concord Thai Massage

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        Traditional Thai Massage boosts your immune system. Thai Yoga massage incorporates yoga movements into the practice. This is a more extreme version of the standard technique. The circulation is improved, and toxins are steadily removed from the body.   Thai massage reduces mental and emotional stress. This improves the mind, body […]

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